My Services

Designed to help you explore and discover what you really want on a deeper level. Uncover patterns and thoughts that keep you stuck and relying on alcohol to cope.

Learn the tools to begin transforming your thinking so you can gain freedom from alcohol and other destructive habits and behaviors.

1:1 Coaching

One-on-one coaching can transform your life. Starting with a free discovery call, we talk about your goals and where you’re stuck. If we decide it’s a good fit, we will create a plan together to help you reach your goals.

Whats included:

One initial 1.5-hour-long onboarding coaching session
Customized exercises, tools, and/or tactics to fit your needs
Option to be added to the private online community
Added to weekly newsletter/vlog
Weekly exercises, tools, and/or tactics
Unlimited email and text coaching (response within 24 hours). This is very valuable for coaching in between weekly sessions!
11 weekly hour-long private coaching sessions
Option to receive regular motivation and/or check-ins
Opportunity to join future group program at reduced cost

Small Group Coaching

Accepting applications soon, click the link below to join the waitlist and you’ll be the first to know when the program opens up.

What’s included:

2 x One-hour group coaching calls per week (at minimum)
Access to our Tactics Library
Regular weekly content, in small portions to make it easy to manage
Small, supportive community via WhatsApp or Facebook
Accountability with reasonable access to coaches daily via WhatsApp or email

My Commitment

My commitment to you is to provide a safe place to explore your relationship with alcohol. Our sessions are a space free of judgment, expectations or rules and designed to help you gain clarity and confidence in your own ability to navigate life. You are the author of this story. I’m simply here to help you ask the right questions. Are you ready to write the next chapter of your story?